TRUE ATHLETE

WELCOME TO

TRAIN LIKE A PRO

PLANS INCLUDE

The workouts are made of four parts: 

Warm-ups, Stretches, Lifts/Exercises and once per week a Speed day

Workout

All of the exercises, stretches etc. are covered and visually explained in Manuals. That way, the client and creators are on the same page.

Manual

Discuss all of your questions regarding the program directly with us. We respond   as soon as possible to get you right!

Support

BURN unnecessary fat and BUILD your muscles FASTER.

True Athlete Plan agora no Brasil!

innovative

METHOD

True Athlete has brought together European-trained American football players who have created the best method they have ever developed with the goal of gaining strength, agility, being tougher and burning unnecessary body fat. The method has been tested on several players who after use have approved and recommended it to anyone willing to train. Our goal is to teach you how to become the best version of yourself.

See what our customers are talking about

3 levels to become the best version of yourself.

PREMIUM

Become the #TrueAthlete and reach your fitness goals by training like a pro. With each Level the workouts, stretches, warmups and speed days get more complex - from the fitness beginner gradually to an expert within 12 weeks. Let’s get to work!

US$ 27

,99

BEGINNER

Start your fitness journey - the #True way! Performing exercises properly, can be crucial for your health. Gain muscle mass and strength, loose all unnecessary fat, increase speed, improve flexibility with body awareness, and gradually prepare for Level 2 (having more complex exercises) in only 4 weeks. Let’s get started!

- Workout

- Manual

- Online Support

$ 9

.99

INTERMED.

Great way to continue your journey - the #True way. Includes workouts with little more complex exercises that will get you even better results and prepare you for the professional like plan, Level 3 in only 4 weeks. Let’s get after it!

- Workout

- Manual

- Online Support

$ 10

.99

EXPERT

The #True expert and professional athlete plan. Includes (for some) complex exercises with barbell like cleans or power pulls. Recommended for only those really familiar with weight lifting and fitness overall. 4 weeks packed with real pro-training. Let’s get after the real results!

- Workout

- Manual

- Online Support

$ 10

.99

 
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